*Do you consistently perform better in practice than in games or competitions?
*Do you feel your game isn’t improving despite the hard work you put into it?
*Is your confidence low or inconsistent?
*Do you struggle to bounce back from a bad play or a bad game?
*Is it becoming harder for you to get motivated?
*Are you overly concerned about playing poorly or "choking?"
*Are you enjoying your sport less than you used to?